What is honey? Honey is concentrated flower nectar that has been processed by bees. The bees ingest the nectar and enzymes break down complex sugars into simple sugars. The bees then place the honey in wax cells and fan it with their wings to remove the excess moisture. Honey is 80% natural sugar, mostly fructose, and glucose. Honey is much sweeter than table sugar.
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What percentage of honey is sugar? Honey is about 80% sugar. Honey is completely natural and healthy, but it is still sugar. […]
Does honey contain any nutrients? Honey contains vitamins B6, niacin, riboflavin, and pantothenic acid. It also contains minerals and amino acids.
Can diabetics eat honey? Although diabetics should limit their sugar intake, including honey, your doctor may tell you that honey could be […]