What percentage of honey is sugar? Honey is about 80% sugar. Honey is completely natural and healthy, but it is still sugar. If you should not eat sugar, you should not eat honey.
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Raw honey is honey that is taken directly from the hive without heat stabilization or additives. Raw honey will naturally crystallize over […]
How many calories in honey? Each tablespoon of honey contains about 60 calories. Honey has a healthy glycemic index (GI) because its […]