How many calories in honey? Each tablespoon of honey contains about 60 calories. Honey has a healthy glycemic index (GI) because its simple sugars are gradually absorbed into the bloodstream. It may be better than some other sweeteners for those who need to watch their sugar intake.
Will honey help my allergies? Yes! Natural raw honey contains pollen. Eating raw honey can provide some relief from allergies. It is […]
Does honey go bad? No, honey is the only thing in your kitchen that does not go bad. Honey can last for […]
Raw honey is honey that is taken directly from the hive without heat stabilization or additives. Raw honey will naturally crystallize over […]
Why does honey crystallize? Honey is a supersaturated solution meaning that there is more sugar dissolved in it than technically the water […]
