How many calories in honey? Each tablespoon of honey contains about 60 calories. Honey has a healthy glycemic index (GI) because its simple sugars are gradually absorbed into the bloodstream. It may be better than some other sweeteners for those who need to watch their sugar intake.
Group: Honey FAQ
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What is honey? Honey is concentrated flower nectar that has been processed by bees. The bees ingest the nectar and enzymes break down complex sugars into simple sugars. The bees then place the honey in wax cells and fan it with their wings to remove the excess moisture. Honey is […]
Will honey help my cough? Yes! Honey is a long-trusted remedy for temporary relief from coughing. Honey has also been shown to be more effective in treating children’s coughs than over the counter cough medicines.